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What does it mean to be fully alive? Catherine Duncan in her book, "Everyday Awakening", explores three life changing events and the five practices learned. Life is the ultimate continuing educator. Realizing and living our true life is a sacred gift we all deserve. This webinar will explore what it means to live from the inside out - body, mind, and spirit - and to feel vibrantly alive.

 

Learning Objectives:

1. What does it mean to live from your heart and soul versus your mind.

2. How you can rewire your negative thinking mind and grow the good.

3. "Everyday Awakening" has 42 exercises to help you come into the present moment and feel love, flow, and your true nature. Learn about practices and exercises that you can bring into your daily life.

 

Cost: Free

 

June 11, 2024 Noon to 1 p.m. Central

 

Please contact the Bakken Center's community relations office (mindprg@umn.edu) as far in advance as possible if you require accommodations or if you have any questions or comments.

 

We recommend for the best user experience that you download the Zoom desktop client or app and create a Zoom account prior to joining the webinar.

 

CLICK HERE TO REGISTER FOR FREE

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