Thursday, October 6, 2022 12:30pm
About this Event
We will walk through several concepts and exercises specifically selected to help you manage the increased emotional challenges many of us are facing. You’ll learn how to recognize different signs of stress and take immediate action to reduce negative emotions, restoring a feeling of calmness and improved wellbeing.
Event Type
Lectures & PresentationsTarget Audience
Current StudentsTopic
Health & WellnessDepartment
Counseling Services0 people are interested in this event
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