Hello from Learn to Live!

Do you ever feel weighed down by the pressure to be perfect or to get things just right? Sometimes we put these high expectations on ourselves. Other times we feel this pressure from others’ expectations or even apply our high expectations to others. Perfectionism often comes at a cost: less joy in life and relationships, and more stress, anxiety and procrastination.

Perfectionistic behaviors can include things like:

• Redoing things until they’re just right
• Avoiding a task or opportunity unless you’re sure you can do it perfectly
• Controlling the outcome by taking on others’ responsibilities

Can you identify with any of the above? Join us for a webinar this month as we discuss some ways you can find freedom from perfectionism and the toll it may be taking on your wellbeing.

Join us for a webinar on Resisting the Pressure to be Perfect (click on link to register)

Wednesday, February 9, 2022: 1-1:30pm CST/2-2:30pm EST

When registering, please use the access code UMN. After registering, you will receive a confirmation email from Zoom.

Please refer to learntolive.com/webinars to view our complete list of upcoming live sessions and our library of on-demand webinars.

We look forward to having you join us!

Warmly,