Learn to Live Webinar: Retrain Your Brain: The Case for Gratitude

Research shows that strengthening your gratitude muscle can lower stress and improve mood...and building this muscle actually feels good! We will share ways you can strengthen your gratitude muscle and retrain your brain with practical ideas for every day. Webinar is approximately 20 minutes long.

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Friday, November 18, 2022 at 10:00am

Virtual Event
Event Type

Lectures & Presentations

Target Audience

Current Students, Faculty & Staff

Topic

Health & Wellness

Department
Counseling Services
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