Your mental health is just as important as your physical health. Learn to Live offers a free and fast health assessment so you can learn your mental health numbers. Even if you haven’t shown signs of anxiety, social anxiety, depression, and/or insomnia—a quick screening can give you great insight into how you are doing internally. Like screenings for other illnesses, depression screenings should be a routine part of your overall healthcare.
Go to LearntoLive.com/partners and enter the code UMN to take the free assessment. Know your numbers in just 5 minutes.
Interested in learning a bit more about mental health screening? Watch our Know Your Numbers on-demand webinar here (code: UMN)
Boost your emotional wellbeing this fall by joining Learn to Live for a live, 30-minute webinar lead by our clinical team:
Staying Refreshed and Preventing Burnout
Do you ever feel like no matter how hard you try, you’re still not thriving? If so, you’re not alone and there is hope. While many of us feel that something is missing in our lives, recent studies show that 40% are actually feeling burnt out.1 In this webinar, Dr. Russ and the Clinical Team share the powerful impact of discovering and living by your values. They offer practical insights about how to get past barriers that leave many of us feeling unfulfilled and drained.
Dates (click on link to register)
When registering, please use the access code UMN. After registering, you will receive a confirmation email from Zoom containing information about joining the webinar.
Monday, October 18 at 12:00pm to 12:30pmVirtual Event
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