Mindful Mondays: A Mindful Approach to Stress Reduction

Join the Earl. E Bakken Center for Spirituality & Healing for an informal hour of gentle movement and guided meditation. Our experienced instructors will guide you through a series of movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing necessary.

Click here to register

Cost: Free
Mondays, 12 to 1 p.m. Central

Monday, May 29 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures & Presentations

Target Audience

Current Students, Faculty & Staff


Health & Wellness

Counseling Services
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