Mindful Mondays: A Mindful Approach to Stress Reduction
Join the Earl. E Bakken Center for Spirituality & Healing for an informal hour of gentle movement and guided meditation. Our experienced instructors will guide you through a series of movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing necessary.
Cost: Free
Mondays, 12 to 1 p.m. Central
Monday, March 27 at 12:00pm to 1:00pm
Virtual Event- Event Type
- Target Audience
- Topic
- Department
- Counseling Services
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